Northern Beaches Reiki & Meditation Studio

My healing with Reiki, Jacqueline

My journey from the mental chatter and fear to healing...

 "Reiki is a method of working with energy to allow the body to clear itself. It’s that simple. I encourage you all to give it a try. Whatever you’re going though, emotionally, spiritually, physically, psychologically, your body can heal itself. You simply need to be willing to put yourself first, close down the ‘chatter’ and trust in reiki." 

My journey from the mental chatter and fear to healing... Jacqueline


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My experience - Jane

When I was undergoing chemotherapy and radiotherapy after breast cancer surgery, Reiki became one of my main supports, along with daily meditation. I’m sure it was a major contributor to the fact that I weathered the surgery and treatment with very few of the problems and side effects that many suffer. It reduced my anxiety and gave me a deep relaxation that helped my immune system cope with the insults of the cancer therapies.

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Breast Cancer, Reiki & Meditation

Jane's Story: a personal journey.

Pink FrangipaniToday's blog post share's Jane's story of her journey with breast cancer. In addition to conventional medical treatment, Jane integrated the practices she learned from her Reiki 1 Course and meditation classes to help support herself through this difficult time.
 Thank you Jane for sharing so others can understand how Reiki and meditation were an integral component of your journey.

"Last September I found a lump under my arm while having a shower, and within 10 days had a diagnosis of early breast cancer that had also affected a couple of lymph nodes under my arm...."

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Reiki, EnergyinFocus and meditation

Meditation as an integral part of your day..

 “The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die , well. Meditation is the road to enlightenment.” * Except: Meditation Sogyal Rinpoche

Including meditation as an integral part of your day is not as difficult as you some­times imagine. Developing a practice requires discipline and intent.

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Reiki 1 Course this weekend

Join us

Reiki 1 Course this weekend February 1st & 2nd. Places are still available. Reiki Course Updates for 2014.

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Vicki joins Graduate Teacher program IHOR

I have been a student of the The International  House of Reiki for many years. Frans and Bronwen Steine's  research into the System of Reiki, it's history, Usui Mikao's original teachings, as well as the teachings and practices that were historically available and popular at the time Usui Mikao was living, has brought to light a greater understanding and fullness to what the System of Reiki has to offer.

I have seen this in my own Reiki Journey.

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Beautiful Onmyodo dance performed by Nomura Mansai

I watched this on the International House of Reiki's Site. Just watching the seamless flow between mind, body and spirit  The dancer, the dance and the music are one.  Watching this clip demonstrated most beautifully the interconnectedness that is realised when all is in balance. Take a breath, still the mind and enjoy.

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Upcoming Reiki Courses

Upcoming Reiki Course dates are now set till early 2013. New students and those have studied with Energy in Focus and wish to re sit are welcome. 

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Meditation Classes Questions

Frequently asked questions about our meditation classes.
Thinking of attending a class, not sure of what happens? Never meditated before?These questions and answers will clarify some of those points.

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Video: The heart of non-attachment - Michael Stone